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Green Chillies
The green chillies helps relieve the pain of joints by increasing endorphin levels and anti-arthritic properties. It stimulates the respiratory system and provides relief during cold or sinus infections. It also acts as an antidepressant and stabilises mood. It helps improve blood circulation.
Green chillies are scientifically known as frutescens. The spiciness of green chillies comes from a chillies. Apart from providing a hot and spicy taste, capsaicin is responsible for numerous other health effects on the heart, stomach, and pain relief.
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